DEEP TISSUE BAMBOO FUSION – The ultimate Deep Tissue Massage [it goes deep]
Kshs 6500 • 75 mins | A seriously deep (and we mean deep) tissue and stress-relieving treatment. Skillful movements performed with the hands and differently sized wooden sticks help to stretch tight muscles and ease toxic overload.
ART OF AROMA
Kshs 5000 • 60 mins | Kshs 7000 • 90 mins | You know how you can heal your body? RELAX! Relaxation is best achieved through breathing properly. By using a range of aromatic plant extracts and essential oils, each with its own properties to calm, energise, cleanse or decongest, this treatment can release anxiety and stress and induce relaxation.
TRULY, MADLY, DEEPLY
Kshs 5500 • 60 mins | Kshs 8000 • 90 mins | Kshs 10000 • 120 mins There are some horrible side effects of using computers all day – chronic neck pain is just one of them! Deep tissue therapy releases chronic muscle tension by focusing on the deepest layers of muscle tissue. The massage movement is slower and the pressure deeper than with a relaxation massage. The result? Reduced toxins, reduced stress, increased circulation and reduced pain. To make it a little more therapeutic, please request for Tiger Balm when you make the booking and the therapist will apply it where required.
THE SERENITY MASSAGE – our signature massage
Kshs 7000 • 90 mins | A Sacred, Spiritual & Uplifting massage – so unique and special. This massage focuses on your tired and aching muscles and looks to release energy blockages in your chakras to clear your emotional aches as well. Amethyst crystals are placed on your energy centers to release them, while the rest of your body is gently heated using the rose quartz crystals and your muscles are steadily massaged. We promise, you will feel more relaxed, more balanced and just amazing and you will most likely be able to sleep better again.
LYMPHATIC MASSAGE – Flush out toxins
Kshs 6000 • 60 mins | Kshs 8000 • 90 mins | Our therapists, who are trained in lymphatic drainage, will massage your body to release built up fluids and wastage. The lymphatic system is part of our vascular system and plays an important role in our immune system. This special massage is perfect if you feel ready for a “clean up” and in need of an immune boost. We recommend having a couple of lymphatic massages to really feel the benefits.
HOT! HOT! HOT!
Kshs 6000 • 60 mins | Kshs 8000 • 90 mins | Smooth basalt stones are bathed in warm water and anointed with fragrant oils then placed on your body’s key energy points. After warming your body with some traditional Swedish massage techniques, your massage ther.apist will use the stones as an extension of their hands to massage your muscles. Try and stay awake!
Serenity Sports Massage
Kshs 8000 • 90 mins | Ideal for the athlete in you… Discuss your ache-y areas with the therapist and let them alleviate tension caused by all that exercise. Reduce lactic acid build-up, increase your circulation, reduce recovery time in between training, increase your flexibility and prevent injury – so you can train even harder next time! Ideal after marathons.
Buy 5 get 1 free offer on this massage (contact us for details).
The Holistic Massage – Relaxing Full Body Massage
Kshs 4500 • 60 mins| Ksh 6500 • 90min | This massage takes into account not just your physical body, but your emotional and spiritual wellbeing. Allow your body to relax under our touch and let us work our magic.
Kshs 3000 • 30 mins | Bad back = bad life! Come and see us and put the world to rights with a quick 30 minute back massage.
Head, Neck, Shoulder
Kshs 1800 • 30 mins | EXPRESS Kshs 900 • 15 mins | Short on time? Only got your lunch hour to burn? Pop in to Serenity Spa for a quick head, neck and shoulder massage to set you back on track for the rest of your day.
BACK HOT! HOT! HOT! massage
Kshs 4500• 45mins | This is the ultimate back massage which will release tensions even faster and better. Feel back on track with this fabulous quick fix.
Sole Therapy (Reflexology)
Kshs 4200 • 60 mins | or the reflex express Kshs 2200 • 30 mins | Socrates once said “When our feet hurt, we hurt all over”. Reflexology is based on the principle that there are reflexes in our feet that correspond to every gland, organ and part of the body. The nerve endings in the feet are stimulated to balance energy, promote healing and increase circulation. Reflexology can release blockages, helping your body to eliminate toxins and waste. Perfect for a quick fix at any time of the day…
Kshs 1500 • 20 mins | A quick treat to revive tired and aching feet. Using practiced massage techniques, our foot massage is guaranteed to relieve over-worked feet, so you can walk on clouds again!
DE-STRESS / RE-FRESH
Kshs 3500 • 60 mins | A little treat sometimes goes a long way. Enjoy a 30 minute head, neck and shoulder massage which we can offer in our relaxation area, our nail area or garden – weather permitting (please come in a tank top). Destress and refresh further with a 30 minute reflexology, all wrapped up in a cosy blanket and a hot water bottle. Feel those stress levels sink and leave feeling more energetic